Saturday, February 2, 2019





Hello everyone, this blog is alive by way of YouTube.  I have now adopted a plant-based eating lifestyle and have decided to Vlog about it instead.  The old recipes here will stay, but will now continue most of it on YouTube.

The channel is about joining me on my journey as I transition to a plant-based diet.  I started on this diet in the spring of 2018, and have lost 15lbs. since.  People who do this aggressively have lost more weight in a shorter period of time, but I on the other hand decided to transition slowly.


A transition diet for me is not quitting cold turkey.  It means slowly cutting back on the regular diet we used to eat such as processed food, meat, sugar, oil, and salt, until we don’t crave them anymore.  Believe me, I still have cravings for the food I used to eat.  But proudly, for the most part, I choose not to give in.

On The Red Gingham channel, I will tell you how I used to make it, and show you my plant-based twist to it.


I am such a newbie with YouTube and video editing in general, so bear with me.  I hope to see you there by searching us under the same name or by simply clicking here      -GG-

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Chitika